What is Walk for a Bloke
Walk for a Bloke is more than just a 25km challenge. It’s a day for blokes to step up, walk side by side, and make a real difference for men’s mental health.
This is your chance to reconnect with old mates, meet new ones, and be part of something bigger - a movement that gets blokes talking, walking, and supporting one another.
Whether you walk solo, rally your mates into a team, or get your whole workplace involved, every step you take helps change the story for men’s mental health.


Dale, I’m so incredibly proud of you for taking on this 21km challenge in support of mental health 💙 It’s not just the distance — it’s the commitment, the purpose behind it, and the difference you’re helping make for such an important cause. That means everything. I’ll be there for the early start (even on a weekend 😅) and cheering you on every step of the way — and yes, listening to the sore muscle stories after! You’ve got this, and I couldn’t be prouder.