Ken Ku-Chih

Walking the walk for men’s mental health

Walk for a Bloke isn’t just another charity walk—it’s a movement. Previously known as Nick’s Walk, this 25km challenge is all about raising awareness and funds for men’s mental health. But more than that, it’s about action: getting blokes together, getting them moving, and getting them talking. Whether it’s through shared struggles, quiet understanding, or just the simple power of walking side by side, this event helps build resilience, connection, and well-being.

Why I’m Walking

Mental health affects all of us—whether it’s something we’ve faced ourselves or something we’ve seen mates go through. Too often, men hesitate to reach out for support, and that’s where Spoke to a Bloke makes a real difference. They provide the right help, at the right time, before things reach a crisis point.

This isn’t just about raising money—it’s about breaking down barriers, normalising conversations, and showing up for the men in our lives. If you can, I’d be so grateful for your support. Every donation, big or small, goes toward funding life-changing initiatives for men’s mental health.

Thanks for reading—and here’s to making a difference, one step at a time.