Wednesday 01st April - Thursday 30th April
My Achievements
Fundraising page
Updated Profile Pic
Added a Blog Post
Received 5 Donations
Reached Goal
Increased Target
My Updates
Why I'm doing this
Monday 16th Mar I'm doing this challenge because I myself have struggled with my mental health and suicidal thoughts. That's why I'm doing 12.5km every day for the month of April through running, walking or riding. I want to help men feel comfortable with opening up which is why I'll be sharing my experiences with my mental health struggles throughout the month. Share
We are a charity focused on supporting blokes mental health. We do this through running a series of community based events, including Walk for a Bloke and Challenge for a Bloke.
Funds raised via these events are being used to fund two core Spoke to a Bloke Projects;
M.I.N.D.S – The MEN IN NEED OF DIGITAL SUPPORT project is an initiative to bring together a wide range of mental health experts, knowledgeable individuals and everyday blokes to create 24/7 help content aimed at supporting adult and younger men.
121 – The 121 project will deliver direct professional help for blokes that need financial assistance and reach those that need it most.
In addition to our projects, our events also serve as medicine. We enable blokes to be active, to connect, to share, to listen, to learn and to share in events to help build resilience through action.


Proud of you !