Philip Zollinger

What is Walk for a Bloke

Previously known as Nicks Walk, Walk for a Bloke is a unique event for blokes to come together and walk 25kms to raise awareness and funds for bloke’s mental health.

Walk for a Bloke is more than just a fundraiser – it can act as a form of medicine. By encouraging physical activity, creating opportunities for mateship, and providing a safe space for men to share, listen, and learn, we help build resilience and strengthen mental well-being through action.

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My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

Challenged my target

Sunday 23rd Mar

Thank you to all helping me to reach my initial target of sponsoring. Much appreciated. I doubled my target so will keep myself challenged to spread the message.

Here the arriving photo after the 25 km walk. Which helped to get my rusty winter legs moving.

The Say-Do Gap

Friday 21st Mar

I’ve talked about it for long enough. This year, I’m finally doing something.

We often say we care about men’s mental health. That we want to break the stigma. That we’d be there for a mate who's struggling.

But let’s be honest - between saying and doing, there’s often a gap.

A say-do gap.

That’s why I’m joining Walk for a Bloke 2025.
Not just to walk - but to show up.

For the men in my life. For the mates who didn’t reach out in time.

And for the many more who still believe they have to go it alone.

This walk is my small step toward closing that gap.
And if it sparks one honest conversation, or helps one man feel less alone - it’s worth every step.

💬 If you believe action matters, I’d love your support. Sponsor me. Walk with me. Share this.

Let’s get men talking and turn words into real support.

Thank you to my Sponsors

CHF260.75

Rolf Simmen Consulting Ag

CHF106.12

Karen Amery

Thanks for doing this.. and raising awareness.

CHF106.12

Neil Langmead

thanks Philip for your work on this important initiative- good luck with the Walk!

CHF54.12

Caroline Raven

Amazing cause, Philip, thank you 😘

CHF54.12

Frank Braun

Go for it 😘

CHF54.12

Michele Molinari

CHF54.12

Abtine Najand

CHF50

Mike Johnson

CHF33.15

Caroline Zollinger-read

For a fantastic cause and needs greater awareness

CHF31.52