What is Walk for a Bloke
Walk for a Bloke is more than just a 25km challenge. It’s a day for blokes to step up, walk side by side, and make a real difference for men’s mental health.
This is your chance to reconnect with old mates, meet new ones, and be part of something bigger - a movement that gets blokes talking, walking, and supporting one another.
Whether you walk solo, rally your mates into a team, or get your whole workplace involved, every step you take helps change the story for men’s mental health.
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Hey everyone 💙
Wednesday 25th FebThis year I’m taking part in the Spoke to a Bloke Walk on the Gold Coast — a fundraiser for an organisation doing incredibly important work in men’s mental health and suicide prevention.
Too many men are struggling in silence. Too many families are losing fathers, brothers, sons, and mates far too soon.
Spoke to a Bloke is about changing that — encouraging men to talk, connect, and get support before things reach crisis point.
Mental health isn’t just statistics — it’s real people, real families, and real stories. That’s why this cause matters to me.
If you’re able to donate, even a small amount, it genuinely helps fund support services and awareness that can save lives.
And if donating isn’t possible right now, sharing this post is just as appreciated.
I’ll put my donation link in the comments 👇
Thanks for your support — and remember, checking in on your mates can make more difference than you realise.
💙 Shane
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