Dimitris Zafeiriadis

On Thursday 19 November, I’ll be joining my WPP Media colleagues for a 14km walk across London in support of Spoke to a Bloke.

This isn't just a walk. It's an opportunity to come together, get moving, and encourage the open conversations that can make a real difference to men's mental health.

Too many men still struggle in silence. Spoke to a Bloke is helping to change that by creating spaces where men can connect, talk openly, and access the support they need.

I've committed to raising at least £250 for this fantastic cause, and I'd be incredibly grateful for your support. Every donation, big or small, helps fund the vital work they do and brings us one step closer to breaking the stigma around mental health.

If you're able to, please support my challenge by donating through my fundraising page.

Thank you for helping make a difference. 💙